- 01/31 Change Your Beliefs and Change Your Results
- 10/09 Take The Body Type Quiz
- 10/09 Can Stress Cause Belly Fat?
- 10/09 What is Harder – Lose Weight or Maintain?
- 10/08 Exercise is Not What Burns Fat
- 10/08 Some Tips For More Energy
- 10/08 Do You Feel As Great As You Could?
- 10/07 Fat Burning Hormones – Nine Reasons For Stubborn Weight Loss
- 10/06 Why Diets Don’t Work
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Maintaining your weight is just as important , if not more important than losing it. There needs to be “a lifestyle change” that takes place during this process of losing… Read more