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Stress Equals Belly Fat
Stress has a HUGE impact on your health, well-being, and on your ability to lose weight. We have all heard of the “Fight or Flight” response. But what exactly is… Read more
Some Tips For More Energy
Drink A Lot of water – Dehydration is a cause of fatigue because it slowly creeps up on you. If you consistently drink less than 8 cups of water a… Read more
Do You Feel As Great As You Could?
Are you feeling great? If not, why not? Have you heard that toxins are all around you? It is hard to believe but we get them from about every source…. Read more
Fat Burning Hormones – Nine Reasons For Stubborn Weight Loss
Any of these 9 reasons could be why you have been struggling with weight issues. The fat burning hormones in the body have to be working with your body –… Read more
The Role of Your Colon
Almost all diseases are due to the influence of bacterial poisons diffusing into the body systems from the intestine. Did you know that 95% of all degenerative disease begins in… Read more
Getting Started – 3-5 Day Cleanse
Signs Of A Toxic Body: Mental confusion, poor concentration, indecision Mood swings, anxiety, depression, irritability Overweight, underweight Fatigue, lack of energy Insomnia, restless sleep, difficulty relaxing/stress Headaches Cravings or addictions… Read more
