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	<title>Dr. Goddard</title>
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	<description>Helping You Take Control of Your Health and Well-Being</description>
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		<title>Change Your Beliefs and Change Your Results</title>
		<link>http://www.drgoddard.com/empowering-beliefs/change-your-beliefs-and-change-your-results/</link>
		<comments>http://www.drgoddard.com/empowering-beliefs/change-your-beliefs-and-change-your-results/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 22:59:18 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=323</guid>
		<description><![CDATA[Check out these videos: http://www.bareknuckleproductivity.com]]></description>
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		<title>Take The Body Type Quiz</title>
		<link>http://www.drgoddard.com/4-body-types/body-type-quiz/take-the-body-type-quiz/</link>
		<comments>http://www.drgoddard.com/4-body-types/body-type-quiz/take-the-body-type-quiz/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 22:55:47 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Body Type Quiz]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=283</guid>
		<description><![CDATA[There are 4 Different Body Shapes &#8211; AND they are all determined and influenced by hormones. Certain hormones direct where fat is stored &#8211; and this creates the shape of... <a class="meta-more" href="http://www.drgoddard.com/4-body-types/body-type-quiz/take-the-body-type-quiz/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<item>
		<title>Stress Equals Belly Fat</title>
		<link>http://www.drgoddard.com/7-lifestyle-factors/stress/stress-equals-belly-fat/</link>
		<comments>http://www.drgoddard.com/7-lifestyle-factors/stress/stress-equals-belly-fat/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 17:08:12 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=273</guid>
		<description><![CDATA[Stress has a HUGE impact on your health, well-being, and on your ability to lose weight. We have all heard of the &#8220;Fight or Flight&#8221; response. But what exactly is... <a class="meta-more" href="http://www.drgoddard.com/7-lifestyle-factors/stress/stress-equals-belly-fat/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<item>
		<title>What is Harder – Lose Weight or Maintain?</title>
		<link>http://www.drgoddard.com/empowering-beliefs/what-is-harder-lose-weight-or-maintain/</link>
		<comments>http://www.drgoddard.com/empowering-beliefs/what-is-harder-lose-weight-or-maintain/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 08:34:23 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[maintain]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=149</guid>
		<description><![CDATA[Maintaining your weight is just as important , if not more important than losing it.  There needs to be  &#8220;a lifestyle change&#8221;  that takes place during this process of losing... <a class="meta-more" href="http://www.drgoddard.com/empowering-beliefs/what-is-harder-lose-weight-or-maintain/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Exercise is Not What Burns Fat</title>
		<link>http://www.drgoddard.com/exercise-right-for-your-body-type/exercise-is-not-what-burns-fat/</link>
		<comments>http://www.drgoddard.com/exercise-right-for-your-body-type/exercise-is-not-what-burns-fat/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 00:26:35 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Exercise Right For Your Body Type]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=259</guid>
		<description><![CDATA[You may not know this but EXERCISE IS NOT WHAT BURNS FAT! Fat is burned 12 to 48 AFTER exercising is done.  There is a negligible amount of fat burning... <a class="meta-more" href="http://www.drgoddard.com/exercise-right-for-your-body-type/exercise-is-not-what-burns-fat/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Some Tips For More Energy</title>
		<link>http://www.drgoddard.com/7-lifestyle-factors/energy/some-tips-for-more-energy/</link>
		<comments>http://www.drgoddard.com/7-lifestyle-factors/energy/some-tips-for-more-energy/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 21:49:14 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=129</guid>
		<description><![CDATA[Drink A Lot of water - Dehydration is a cause of fatigue because it slowly creeps up on you.  If you consistently drink less than 8 cups of water a... <a class="meta-more" href="http://www.drgoddard.com/7-lifestyle-factors/energy/some-tips-for-more-energy/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do You Feel As Great As You Could?</title>
		<link>http://www.drgoddard.com/7-lifestyle-factors/toxins/do-you-feel-as-great-as-you-could/</link>
		<comments>http://www.drgoddard.com/7-lifestyle-factors/toxins/do-you-feel-as-great-as-you-could/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 16:18:58 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Toxins]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[more energy]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=155</guid>
		<description><![CDATA[Are you feeling great?  If not, why not?  Have you heard that toxins are all around you?  It is hard to believe but we get them from about every source.... <a class="meta-more" href="http://www.drgoddard.com/7-lifestyle-factors/toxins/do-you-feel-as-great-as-you-could/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.drgoddard.com/7-lifestyle-factors/toxins/do-you-feel-as-great-as-you-could/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fat Burning Hormones – Nine Reasons For Stubborn Weight Loss</title>
		<link>http://www.drgoddard.com/7-lifestyle-factors/habits/nine-reasons-re-fat-burning-hormones/</link>
		<comments>http://www.drgoddard.com/7-lifestyle-factors/habits/nine-reasons-re-fat-burning-hormones/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 18:53:09 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Habits]]></category>
		<category><![CDATA[fat burning hormones]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=139</guid>
		<description><![CDATA[Any of these 9 reasons could be why you have been struggling with weight issues. The fat burning hormones in the body have to be working with your body &#8211;... <a class="meta-more" href="http://www.drgoddard.com/7-lifestyle-factors/habits/nine-reasons-re-fat-burning-hormones/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
		<wfw:commentRss>http://www.drgoddard.com/7-lifestyle-factors/habits/nine-reasons-re-fat-burning-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Diets Don’t Work</title>
		<link>http://www.drgoddard.com/empowering-beliefs/158/</link>
		<comments>http://www.drgoddard.com/empowering-beliefs/158/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 16:34:09 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=158</guid>
		<description><![CDATA[Dieting is big business. Over the air and through massive magazine ad campaigns come promises of quick, safe, and guaranteed weight loss—-for a fee. Although most diet programs don’t keep... <a class="meta-more" href="http://www.drgoddard.com/empowering-beliefs/158/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Healthy to Lose Weight</title>
		<link>http://www.drgoddard.com/empowering-beliefs/get-healthy-to-lose-weight/</link>
		<comments>http://www.drgoddard.com/empowering-beliefs/get-healthy-to-lose-weight/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 05:08:14 +0000</pubDate>
		<dc:creator>Dr. Goddard</dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.drgoddard.com/?p=89</guid>
		<description><![CDATA[It's been said that we need to lose weight in order to be healthy.

"They" say that obesity causes diabetes, heart disease, strokes and a myriad of other dreaded diseases.

As if to say that fat causes all these maladies.

It's actually just the opposite:]]></description>
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