Tag Archives: Lose Weight
What is Harder – Lose Weight or Maintain?
Maintaining your weight is just as important , if not more important than losing it. There needs to be “a lifestyle change” that takes place during this process of losing… Read more
Exercise is Not What Burns Fat
You may not know this but EXERCISE IS NOT WHAT BURNS FAT! Fat is burned 12 to 48 AFTER exercising is done. There is a negligible amount of fat burning… Read more
The Role of Your Colon
Almost all diseases are due to the influence of bacterial poisons diffusing into the body systems from the intestine. Did you know that 95% of all degenerative disease begins in… Read more
Getting Started – 3-5 Day Cleanse
Signs Of A Toxic Body: Mental confusion, poor concentration, indecision Mood swings, anxiety, depression, irritability Overweight, underweight Fatigue, lack of energy Insomnia, restless sleep, difficulty relaxing/stress Headaches Cravings or addictions… Read more
