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Tag Archives: vegetables

Main Meal & Side Veggies

Main Meal & Side Veggies

Basic Brown Rice  (Warm Main-Course Salad) 1 cup brown rice 2 ¼  cups water Combine rice and water in a 3-quart saucepan. Bring to a boil, stirring once. Cover with… Read more »

More Salads and Dressings

More Salads and Dressings

Pear N’ Pecan Salad 2 bunches of spinach (organic is best – it’s available at Costco and other stores) 2 pears, chopped 8 radishes, sliced 4 scallions, chopped 1 cup… Read more »

More Salads

More Salads

Mexican Salad (serves 4) 4 cups mixed baby greens 2 cups black beans (2-15 oz. cans or bulk beans soaked and cooked to equal 2 cups) 2 tomatoes, chopped 1… Read more »

Salads

Salads

Create Your Own “Main Course Salad” serves 4 Decide on the theme of your salad. What additions do you wish to put in your salad?  What do you crave?  How… Read more »